I am a dedicated and compassionate therapist specializing in trauma, anxiety, depression, traumatic brain injury, life transitions, relational and couples therapy. With over 20 years of experience in the mental health field, I am committed to helping clients navigate their unique challenges and achieve a sense of balance and fulfillment in their lives. My approach is holistic, blending evidence-based practices with personalized care to meet each client's specific needs
I hold a Master's degree in Social Work and have training in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT) and mindfulness-based techniques. These tools enable me to effectively address the source of trauma and anxiety.
I practice an empathetic and client-centered approach which ensures every individual feels heard, understood, and empowered to make positive changes in their life. Whether you're seeking support for personal growth or relationship improvement, I am here to guide you on your journey towards healing and well-being.
On a personal note, I am happily married for 26 years and the proud father of two children and two beloved English bulldogs. In my leisure time, I enjoy golfing and photography, often capturing beautiful moments during camping trips.