Specific Clinics
SPECIFIC CLINICS
first responder

First Responder's Clinic

This clinic is designed to meet the unique mental health needs of first responders and other public safety personnel. Our clinicians have completed extra training and education in this area to provide more specific support.
We offer baseline assessments to build you a prevention strategy that will help to protect you against the occupational stress injuries you may face. Or, we can create treatment plans for people who may already be injured and require more intense support. We regularly work with individuals who need WSIB assistance and are familiar with return to work procedures. 
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Insomnia

Cognitive Behaviour Therapy for Insomnia (CBTi)

We offer assessment and treatment for insomnia and other sleep-related disorders. CBTi is an evidence-based intervention that is considered gold standard for treating insomnia. Unlike prescription medication that ceases to work once discontinued, research shows that 70-80% of people who complete CBTi show sustained improvements in their sleep.
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DBT

Dialectical Behaviour Therapy (DBT)

DBT is an evidence-based treatment that helps individuals to develop skills to manage their challenges. It is often suggested for people who have been diagnosed with or who have traits of Borderline Personality Disorder; however, it has also been shown to be effective for a wide range of mental health issues.
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